Guided Meditation – Relaxation And Wellness
Starting with a focus on relaxing the body, this meditation helps you experience deep relaxation and focus on your body. Includes a chakra relaxation technique with color. Focuses on helping you feel the heart open and soften. Helps to feel universal love and experience connection and safety. Helps to understand the art of “being.” Connects us to our higher perspective. Broaden and allow our awareness and joy internally.
20 Minutes, 5 Seconds