Somatic Wellness

Guided Meditation – Somatic (Body) Relaxation

$5.99

Guided Meditation – Somatic (Body) Relaxation. Explore the internal world, relaxing the muscles of the body from face and head to toe. 22:24

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Guided Meditation – Somatic (Body) Relaxation

Explore the internal world, relaxing the muscles of the body from face and head to toe. Using imagery and imagination to cleanse our bodies. Lungs, heart, solar plexus, legs. Water imagery to help the nervous system let go.

22 Minutes 24 Seconds